Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Myway_1
Journal
04 Jul 20
Myway_1's Journal, 04 July 2020
Myway_1's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 July 2020
127.9 lb
Lost so far:
9.7 lb
.
Still to go:
6.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 July 2020:
1183 kcal
Fat: 40.52g | Prot: 49.34g | Carb: 152.14g.
Breakfast:
Bombbar Протеиновое Печенье Вишня , Pupo Райская Дыня.
Lunch:
Добрые Съести Шаурма с Курицей и Овощами .
Dinner:
Макдоналдс Шримп Ролл, Лаваш Армянский, Виктория Салат с Говядиной и Помидорами.
more...
1616 kcal
Activities & Exercise:
Bicycling (slow) - 11/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
steady weight
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Myway_1's weight history
view complete history