Weigh In record (no journal entry) for 05 November 2010
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195.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 November 2010:
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1449 kcal
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Fat: 36.70g | Prot: 49.19g | Carb: 236.75g.
Breakfast: Green Snap Beans, maple syurp, blueberry pancake, eggs. Dinner: sour cream, peach cobbler, squash, potato, meatloaf. Snacks/Other: fat free ranch dressing, green beans. more...
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3260 kcal
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Activities & Exercise:
Sitting - 6 hours, Yard Work (gardening) - 30 minutes, Housework - 3 hours, Standing - 3 hours, Walking (slow) - 2/mph - 30 minutes, Sleeping - 8 hours, Resting - 3 hours. more...
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