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213.4
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217.7 lb
Lost so far: 20.3 lb.
Still to go: 42.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2013:
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1000 kcal
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Fat: 35.50g | Prot: 31.00g | Carb: 142.00g.
Breakfast: Buffalo Chicken Taquito. Lunch: Jamaican Beef Patty. Snacks/Other: Fudge Bar. more...
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steady weight
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