Weigh In record (no journal entry) for 24 June 2013
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214.5 lb
Lost so far: 1.5 lb.
Still to go: 38.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2013:
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268 kcal
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Fat: 20.27g | Prot: 18.71g | Carb: 1.28g.
Breakfast: 계란후라이. more...
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gaining 6.9 lb a week
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iceking's weight history
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