Weigh In record (no journal entry) for 04 July 2020
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138.9 lb
Lost so far: 11.0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2020:
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1050 kcal
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Fat: 36.37g | Prot: 70.09g | Carb: 111.33g.
Breakfast: ニッスイ 塩あじ そら豆. Lunch: アサヒグループ食品 プロテインバー. Dinner: Potato, Carrots, Chicken Thigh, Baked Beans . more...
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gaining 0.2 lb a week
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Leilaine's weight history
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