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I want to be healthy. My body is falling apart. I don't want to die of obesity. I need to get serious about exercise. I want to be active with my grandchildren well into their college years. I need all the support I can get. I have a problem with portion control, comfort foods, and snacking begins mid afternoon. I eat ice cream even when I don't want ice cream. What gives?
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205.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed poorly.
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gaining 0.0 lb a week
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