Weigh In record (no journal entry) for 03 July 2020
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179.1 lb
Lost so far: 0 lb.
Still to go: 34.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2020:
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410 kcal
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Fat: 20.00g | Prot: 21.00g | Carb: 40.00g.
Breakfast: Dunkin' Donuts Coffee with Cream & Sugar, Ore-Ida Just Crack An Egg Ultimate Scramble . Snacks/Other: Chobani Nonfat Blackberry Greek Yogurt. more...
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gaining 0.3 lb a week
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Angel N's weight history
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