HskerGirl's Journal, 23 June 2013

Weigh In record (no journal entry) for 23 June 2013
119.2 lb Lost so far: 0 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 June 2013:
425 kcal Fat: 9.85g | Prot: 15.72g | Carb: 70.91g.   Breakfast: Fresco Soft Taco - Beef. Lunch: Cucumber (with Peel), Lettuce, Cherry Tomatoes. Dinner: Low Fat Ice Cream Sandwiche - Snickerdoodle, Yellow Sweet Corn (Kernels Cut Off Cob, Frozen). more...
1732 kcal Activities & Exercise: Sitting - 5 hours, Driving - 2 hours, Shopping - 1 hour, Housework - 2 hours, Resting - 4 hours, Sleeping - 10 hours. more...
losing 4.2 lb a week

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