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HskerGirl
Journal
23 Jun 13
HskerGirl's Journal, 23 June 2013
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Weigh In record (no journal entry) for 23 June 2013
119.2 lb
Lost so far:
0 lb
.
Still to go:
14.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 June 2013:
425 kcal
Fat: 9.85g | Prot: 15.72g | Carb: 70.91g.
Breakfast:
Fresco Soft Taco - Beef.
Lunch:
Cucumber (with Peel), Lettuce, Cherry Tomatoes.
Dinner:
Low Fat Ice Cream Sandwiche - Snickerdoodle, Yellow Sweet Corn (Kernels Cut Off Cob, Frozen).
more...
1732 kcal
Activities & Exercise:
Sitting - 5 hours, Driving - 2 hours, Shopping - 1 hour, Housework - 2 hours, Resting - 4 hours, Sleeping - 10 hours.
more...
losing 4.2 lb a week
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