djneko's Journal, 03 July 2020

Weigh In record (no journal entry) for 03 July 2020
159.8 lb Lost so far: 20.7 lb.    Still to go: 27.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 July 2020:
855 kcal Fat: 48.38g | Prot: 40.79g | Carb: 69.93g.   Breakfast:  Tostadas. Lunch:  Queso Feta. Dinner: Riera Tostadas Light, La Serenísima Ricotta Magra, CasanCrem CasanCrem Light,  Cebollas,  Acelga Cocida. more...
1659 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 6.2 lb a week

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