Weigh In record (no journal entry) for 23 June 2013
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130.5 lb
Lost so far: 8.4 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2013:
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1315 kcal
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Fat: 41.93g | Prot: 78.02g | Carb: 157.74g.
Breakfast: Gayelord Hauser Carré Transit, Gayelord Hauser Pollen en Pelotes, Auchan Lait Écrémé, Quaker Flocons d'avoine, Karéléa Baies de Goji. Lunch: Gerblé Cookie Cacao Pépites, Bresse Bleu Bresse Bleu Allégé, Bridelight Fromage, Tarte au Citron Meringuée, Cabillaud, Cassegrain Ratatouille Cuisinée à la Provençale. Dinner: Bridelight Fromage, Taillefine Yaourt Nature 0%, Tomates Rouges. more...
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steady weight
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