Weigh In record (no journal entry) for 23 June 2013
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131.0 lb
Lost so far: 8.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2013:
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1473 kcal
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Activities & Exercise:
Sitting - 50 minutes, Walking (slow) - 2/mph - 5 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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J Young's weight history
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