Weigh In record (no journal entry) for 23 June 2013
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275.6 lb
Lost so far: 0 lb.
Still to go: 75.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2013:
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510 kcal
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Fat: 25.00g | Prot: 7.00g | Carb: 64.00g.
Breakfast: Berries & Cheese Danish Pastry. more...
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losing 12.6 lb a week
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kevinrknight's weight history
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