Weigh In record (no journal entry) for 03 July 2020
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159.8 lb
Lost so far: 60.4 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2020:
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1171 kcal
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Fat: 43.08g | Prot: 60.92g | Carb: 132.46g.
Lunch: Ovo Frito, Sardinhas em Óleo (Enlatado), Turquesa Feijão Macassar, Arroz Branco. Dinner: Vitarella Cream Cracker Tradicional, Ovo Cozido. Snacks/Other: Bolo Branco (sem Cobertura Glacé). more...
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losing 5.8 lb a week
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andrea cristina.26's weight history
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