Weigh In record (no journal entry) for 03 July 2020
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165.6 lb
Lost so far: 9.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 July 2020:
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213 kcal
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Fat: 8.19g | Prot: 5.96g | Carb: 34.25g.
Breakfast: Tangerines (Mandarin Oranges) , Coffee with Cream, Philadelphia Regular Strawberry Cream Cheese, Healthy Life White Bread. more...
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losing 4.2 lb a week
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4me2bsexy2020's weight history
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