Weigh In record (no journal entry) for 23 June 2013
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164.8 lb
Lost so far: 3.2 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2013:
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306 kcal
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Fat: 0.15g | Prot: 6.33g | Carb: 64.84g.
Breakfast: Coffee with Milk. Lunch: Zatarain's New Orleans Style Jambalaya Rice. more...
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losing 2.1 lb a week
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zonja47405's weight history
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