Weigh In record (no journal entry) for 03 July 2020
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200.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 July 2020:
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1063 kcal
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Fat: 46.23g | Prot: 48.12g | Carb: 117.37g.
Breakfast: Dannon Light & Fit Greek - Vanilla, Strawberries, Blueberries. Lunch: Extra Virgin Olive Oil, Kraft Easy Mac Cups - Triple Cheese, Kirkwood Boneless Chicken Wyngz. Snacks/Other: Kroger Habanero Jack Cheese Stick, Little Debbie Turtle Brownies. more...
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losing 7.0 lb a week
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