Weigh In record (no journal entry) for 05 November 2010
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167.0 lb
Lost so far: 2.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2010:
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1611 kcal
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Fat: 63.33g | Prot: 63.14g | Carb: 208.57g.
Breakfast: lucky charms. Lunch: boiled potato cubes, squash, boneless skinless chicken breast. Dinner: cauliflower, squash, hamburger. Snacks/Other: chocolate chips, honey graham cracker, lucky charms, chocolate chip cookies bite size. more...
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losing 14.0 lb a week
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