Weigh In record (no journal entry) for 03 July 2020
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211.2 lb
Lost so far: 0 lb.
Still to go: 56.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2020:
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1123 kcal
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Fat: 76.78g | Prot: 27.22g | Carb: 90.28g.
Breakfast: Tomaatit, Avokado, Kahvi, Mantelileipä. Lunch: Nestlé Aino Jäätelö. more...
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losing 15.4 lb a week
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