Weigh In record (no journal entry) for 02 July 2020
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246.3 lb
Lost so far: 28.7 lb.
Still to go: 96.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2020:
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975 kcal
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Fat: 54.96g | Prot: 69.11g | Carb: 49.21g.
Breakfast: Cappuccino. Lunch: AH Goudse Kaas Jong Belegen 48+, AH Volkorenbrood. Dinner: Witte Rijst, AH Gemengde Salade, Vlees. Snacks/Other: Body & Fit Eiwitshake, Walnoten, Hazelnoten. more...
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losing 6.2 lb a week
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Bbuussrraa_'s weight history
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