Weigh In record (no journal entry) for 03 July 2020
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126.3 lb
Lost so far: 0 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2020:
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2245 kcal
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Fat: 68.87g | Prot: 68.47g | Carb: 322.25g.
Breakfast: Biscotto al Burro o Allo Zucchero, Parmalat Latte Parzialmente Scremato, Pesca Noce, Visalus Vi Crunch. Lunch: Pesca Noce, Uovo, Cipolle, Pomodori, Insalata Mista Verde, Olio Extra Vergine di Oliva, Pane Bianco. Dinner: Nuggets di Pollo, Campari Spritz, Ciliegie, Anguria, Insalata Mista Orientale di Pollo o Tacchino (Pollo e/o Tacchino, Lattuga, Frutta, Noci), Pancetta, Pavesi Pavesini al Cacao, Salsiccia di Maiale, Bruschetta al Pomodoro. Snacks/Other: Chiquita Banana. more...
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gaining 0.6 lb a week
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