pjrepetti's Journal, 05 November 2010

Weigh In record (no journal entry) for 05 November 2010
176.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 November 2010:
3041 kcal Activities & Exercise: Weight Training (moderate) - 47 minutes, Bicycling (very fast) - 17.5/mph - 50 minutes, Resting - 14 hours and 23 minutes, Sleeping - 8 hours. more...
losing 14.0 lb a week

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