Weigh In record (no journal entry) for 03 July 2020
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104.5 lb
Lost so far: 5.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2020:
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1498 kcal
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Fat: 95.64g | Prot: 59.28g | Carb: 101.54g.
Breakfast: Рома Хлеб Бородинский, Кофе, Сливочное Масло. Lunch: Подсолнечное Масло, Маринованная Сельдь, Сливочное Масло, Картофель Отварной. Dinner: Жареная Рыба (в Панировке). Snacks/Other: Сахар, Кофе, Millennium Extra Brut 80% . more...
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losing 1.5 lb a week
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고양이 meow meow 's weight history
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