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Passt ☺️
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243.4 lb
Lost so far: 1.3 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 July 2020:
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2401 kcal
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Fat: 117.97g | Prot: 97.13g | Carb: 231.48g.
Breakfast: Sauerteigbrot, Milbona Edamer. Lunch: Alnatura Bio Maiswaffeln Natur, YumYum Curry Flavour. Dinner: McDonald's Chicken McNuggets (9), McDonald's Big Tasty Bacon Chicken, McDonald's Pommes Frites (Groß). more...
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gaining 1.5 lb a week
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 Comments
03 Jul 20 by member: Ragoel
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Moin! 😀 Hab' ein schönes Wochenende!!
04 Jul 20 by member: Luise Freiheit
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