Prosp3rity's Journal, 05 November 2010

168.0 lb Lost so far: 0.0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

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1191 kcal

Fat: 26.81g | Prot: 45.86g | Carb: 192.53g.   Breakfast: 100% Liquid Egg Whites, Italian Herb Fococcia, Diet Coke (8 oz Bottle), BLUE BELL DIET, Coffee, No Calorie Sweetener Packets, Cantaloupe Melons. Lunch: Chicken Parmesan. Dinner: Cantaloupe Melons. Snacks/Other: Italian Herb Fococcia, Twix Java Cookie Bars, Italian Herb Fococcia. more...

1856 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...