Weigh In record (no journal entry) for 04 November 2010
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280.0 lb
Lost so far: 0.0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2010:
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824 kcal
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Fat: 20.01g | Prot: 94.29g | Carb: 70.92g.
Breakfast: Light & Fit Yogurt - Key Lime. Lunch: Cooked Dry Chickpeas (Fat Not Added in Cooking), Broccoli Flower Clusters, Spinach, Flame Grilled Chicken Breast, Skinless. Snacks/Other: Cooked Dry Chickpeas, Broccoli. more...
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