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DanielleRG
Journal
05 Nov 10
DanielleRG's Journal, 05 November 2010
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Weigh In record (no journal entry) for 05 November 2010
174.5 lb
Lost so far:
35.5 lb
.
Still to go:
29.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 November 2010:
1303 kcal
Fat: 74.92g | Prot: 59.16g | Carb: 101.51g.
Breakfast:
pork sausage, sausage gravy, scrambled eggs, Hashbrown, water.
Dinner:
Almond Joy (Snack Size), lettuce, cheddar cheese, refried beans.
Snacks/Other:
Big Ring Gummies.
more...
2036 kcal
Activities & Exercise:
Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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