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fayrii
Journal
05 Nov 10
fayrii's Journal, 05 November 2010
fayrii's Profile
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Weigh In record (no journal entry) for 05 November 2010
121.3 lb
Lost so far:
2.2 lb
.
Still to go:
2.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 November 2010:
1206 kcal
Fat: 51.01g | Prot: 70.48g | Carb: 29.33g.
Breakfast:
Latte Coffee.
Lunch:
Panino Salame.
Dinner:
Mozzarella Cheese, Mixed Salad Greens.
Snacks/Other:
Latte Coffee.
more...
1513 kcal
Activities & Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
steady weight
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