Weigh In record (no journal entry) for 05 November 2010
|
361.0 lb
Lost so far: 7.0 lb.
Still to go: 176.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 November 2010:
|
1228 kcal
|
Fat: 105.51g | Prot: 51.19g | Carb: 8.71g.
Breakfast: heavy cream, coffe, pork link sausage, scrambled eggs. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mandy0513's weight history
|