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ate really late last night.. but it was with jen and the boys bc we're going away for a week. sidenote: im getting bored of Beso lol.
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102.8 lb
Lost so far: 2.2 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 November 2010:
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844 kcal
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Fat: 12.58g | Prot: 27.41g | Carb: 98.54g.
Breakfast: Dried Apricot, Vegan Oatmeal Chocolate Chip Cookies, Almond Breeze Vanilla, Coffee (Brewed From Grounds). Dinner: Quinoa, Brown Rice, Cabernet Sauvignon Wine, Tomato Paste, Black Beans, Jalapeno Peppers, Bell Peppers, Mushrooms, Extra Firm Silken Tofu. Snacks/Other: Vanilla Soy Milk, Coffee (Brewed From Grounds). more...
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1295 kcal
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Activities & Exercise:
Desk Work - 3 hours, Shopping - 1 hour and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 10 hours. more...
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losing 15.4 lb a week
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