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215.4
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217.7 lb
Lost so far: 20.3 lb.
Still to go: 42.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2013:
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340 kcal
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Fat: 9.00g | Prot: 11.00g | Carb: 54.00g.
Lunch: Jamaican Beef Patty. more...
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steady weight
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cnemnel1's weight history
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