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Another week, a small loss - really only back to where I started from, but at least it's in the right direction.
You've heard the old saying 'no good deed goes unpunished' ? Well I found out this week that it is 100% true. A lady came into my workplace looking for something that I didn't have (not really even sure what she wanted). But found a workaround, and grabbed a grinder out of my car and cut a bit of metal for her. I should point out here, that I work in an office, so it was a little unusual for somebody to be grinding steel in a carpeted office :) She asked how much, and I told her to take it and good luck :) So the good deed was done. Now for the punishment. The next day she came back, but holding a plastic bag. she thanked me for my efforts the previous day and handed me a bag of food. Bad food. Very bad food !! Well, good food, but bad for me !! I am virtually the only one in the office complex, so I tried to give it all away, as I knew I am weak and would eat whatever was left :( Well there were 2 cookies left (they were nice - cranberry and choc chip) out of about 6, and a block of fruit and nut chocolate. It didn't stand a chance !!
I felt sick afterwards, not sure if it was from the excess of chocolate, or from the guilt, but either way I think I am off chocolate for a while :)
In other news, I managed to avoid the gym for another week ! I'm going for the record !
Cheers.
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184.5 lb
Lost so far: 80.0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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losing 1.1 lb a week
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