Weigh In record (no journal entry) for 22 June 2013
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209.7 lb
Lost so far: 60.3 lb.
Still to go: 79.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2013:
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2744 kcal
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Activities & Exercise:
EA Active step aerobic - 1 hour and 31 minutes, Resting - 14 hours and 29 minutes, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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nurselnels's weight history
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