Weigh In record (no journal entry) for 02 July 2020
|
166.2 lb
Lost so far: 8.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 July 2020:
|
516 kcal
|
Fat: 22.46g | Prot: 14.49g | Carb: 75.26g.
Breakfast: Healthy Life White Bread, Splenda No Calorie Sweetener, Coffee with Cream, Apples , Tangerines (Mandarin Oranges) . Lunch: Chimichanga with Chicken, Sour Cream, Lettuce and Tomato. Snacks/Other: Tangerine. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
4me2bsexy2020's weight history
|