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This is a new start. 60 years old and still ready for a fresh start. I am excited about this beginning.
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249.0 lb
Lost so far: 0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2020:
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1359 kcal
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Fat: 75.98g | Prot: 51.39g | Carb: 120.80g.
Breakfast: Land O'Lakes Salted Butter, Shurfine Light Brown Sugar, Oatmeal. Lunch: Red Tomatoes , Mixed Salad Greens, Specially Selected Raspberry Fruit Spread, Peanut Butter, Aldi Whole Wheat Bread. Dinner: Bertolli Extra Virgin Olive Oil, Frieda's Roasted Red Peppers Jarred, Trader Joe's Artichoke Hearts, Au Bon Pain Gazpacho Soup (Vegan, Low Fat, Gluten Free) (Medium), Atlantic Salmon (Farmed) . Snacks/Other: Wonderful Roasted & Salted Almonds. more...
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