Weigh In record (no journal entry) for 22 June 2013
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228.0 lb
Lost so far: 0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2013:
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175 kcal
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Fat: 6.12g | Prot: 9.54g | Carb: 19.84g.
Breakfast: Egg, Meijer Homestyle French Toast. more...
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gaining 3.5 lb a week
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