Weigh In record (no journal entry) for 02 July 2020
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146.8 lb
Lost so far: 11.0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2020:
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1078 kcal
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Fat: 98.72g | Prot: 33.39g | Carb: 15.63g.
Lunch: Zeta Mozzarella, Butter , Heavy Cream, Cauliflower , ICA Nötfärs 12%. Snacks/Other: ICA Jordnötter. more...
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losing 1.2 lb a week
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arjwana's weight history
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