Weigh In record (no journal entry) for 02 July 2020
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153.5 lb
Lost so far: 8.5 lb.
Still to go: 18.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 July 2020:
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1200 kcal
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Fat: 72.09g | Prot: 109.55g | Carb: 29.16g.
Breakfast: Great Value Hard Boiled Eggs. Lunch: Tuna in Water (Canned), Mayonnaise, Vlasic Dill Pickle Spears. Dinner: Chicken Breast, Black Olives, Kraft Finely Shredded Mild Cheddar Cheese, Red Enchilada Sauce. Snacks/Other: Kroger Walnut Halves & Pieces, Oranges. more...
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steady weight
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