Weigh In record (no journal entry) for 05 January 2009
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176.8 lb
Lost so far: 18.2 lb.
Still to go: 55.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2009:
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680 kcal
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Fat: 7.50g | Prot: 19.50g | Carb: 136.50g.
Breakfast: Weight Watchers Chocolate Cake. Dinner: Fresh Cut Sliced New Potatoes, Fat Free Ravioli. Snacks/Other: 100-Calorie Ice Cream. more...
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losing 1.4 lb a week
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mamacitrose1276's weight history
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