Weigh In record (no journal entry) for 02 July 2020
|
285.2 lb
Lost so far: 32.7 lb.
Still to go: 64.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 July 2020:
|
339 kcal
|
Fat: 15.99g | Prot: 10.60g | Carb: 39.49g.
Breakfast: Oroweat Country 100% Whole Wheat Bread, Wendy's Tomato (1 Slice), Hellmann's Real Mayonnaise, Fried Egg. Lunch: Red Delicious Apples. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tfitzwater2's weight history
|