Weigh In record (no journal entry) for 02 July 2020
|
224.2 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 July 2020:
|
635 kcal
|
Fat: 33.63g | Prot: 19.57g | Carb: 68.22g.
Breakfast: Butter (Salted), Sunsweet Blueberries, Coffee (Brewed From Grounds), Quaker Old Fashioned Oats, Kirkland Signature Organic Walnuts, Lemon Juice, Sea Salt, Boiled Egg, Kraft 100% Grated Parmesan Cheese, Kirkland Signature Daily Multi, Kirkland Signature Vitamin D3. more...
|
gaining 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SGW29651's weight history
|