Weigh In record (no journal entry) for 02 July 2020
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177.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2020:
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1691 kcal
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Fat: 62.96g | Prot: 133.67g | Carb: 153.91g.
Breakfast: Sweet Cherries , Good Culture Double Cream Classic Cottage Cheese, Mozzarella Cheese, Beyond Meat Beyond Burger, Specially Selected Brioche Buns. Lunch: Pizza Hut 12" Medium Pepperoni Hand-Tossed Style Pizza. Snacks/Other: Optimum Nutrition Gold Standard 100% Isolate, Quaker Old Fashioned Oats. more...
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losing 1.4 lb a week
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A Yor's weight history
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