Weigh In record (no journal entry) for 02 July 2020
|
329.9 lb
Lost so far: 5.1 lb.
Still to go: 54.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 July 2020:
|
2270 kcal
|
Fat: 142.00g | Prot: 123.00g | Carb: 134.00g.
Breakfast: David Seeds Roasted & Salted Sunflower Kernels. Lunch: Chipotle Mexican Grill Steak Burrito Bowl. Dinner: Dole Creamy Coleslaw, Back Yard Burgers Mushroom Swiss Burger. more...
|
losing 11.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
apeman54's weight history
|