Weigh In record (no journal entry) for 02 July 2020
|
271.6 lb
Lost so far: 28.2 lb.
Still to go: 51.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 July 2020:
|
618 kcal
|
Fat: 31.63g | Prot: 35.76g | Carb: 49.27g.
Breakfast: Nutriday Fruity Yoghurt, Weet-Bix Weet-Bix. Lunch: Brown Bread, Enterprise Back Bacon, Fried Egg with Fat. more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rita@69's weight history
|