Weigh In record (no journal entry) for 02 July 2020
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205.7 lb
Lost so far: 27.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2020:
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2401 kcal
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Fat: 114.27g | Prot: 112.00g | Carb: 231.37g.
Breakfast: Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino, Chop Suey de Carne, McCormick Mermelada de Fresa, Wonder Pan Integral 100%, Plátano. Lunch: Aguacate, Queso Oaxaca, Camarones Fritos o Apanados, Tía Rosa Tortillinas. Snacks/Other: Nestlé Freskas, M&M's Lunetas, Nabisco Oreo. more...
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losing 0.2 lb a week
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