Weigh In record (no journal entry) for 02 July 2020
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134.7 lb
Lost so far: 8.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2020:
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3583 kcal
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Fat: 115.45g | Prot: 60.79g | Carb: 650.08g.
Breakfast: Nespresso Café Expresso. Lunch: Figo Seco, Coco, Origens Água de Coco, Óleo de Coco, Beringela, Courgette, Chuchu, Pimentos. Dinner: Abacaxi, Figo Seco, Abacaxi, Abacaxi, Alesto Avelãs Torradas, Figo Seco, Continente Pêssego . Snacks/Other: Figo Seco. more...
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gaining 0.1 lb a week
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