Weigh In record (no journal entry) for 22 June 2013
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185.4 lb
Lost so far: 14.2 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2013:
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140 kcal
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Fat: 4.00g | Prot: 2.00g | Carb: 29.00g.
Breakfast: Fiber One Chewy Bars - Oats & Chocolate. more...
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losing 0.7 lb a week
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DebTeach's weight history
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