Weigh In record (no journal entry) for 02 July 2020
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162.7 lb
Lost so far: 9.3 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2020:
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269 kcal
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Fat: 9.76g | Prot: 12.35g | Carb: 33.28g.
Breakfast: Alpenland Продукт Йогуртовый Пастеризованный, Помидоры, Огурец (с Кожурой), Президент Сыр Плавленный Сливочный, Поджаренный Белый Хлеб, Жареное Яйцо. more...
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losing 18.5 lb a week
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Natalya _Smirnova's weight history
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