Kfetterman1's Journal, 05 November 2010

215.2 lb Lost so far: 10.0 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

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3295 kcal

Fat: 107.55g | Prot: 101.45g | Carb: 402.85g.   Breakfast: Hash Brown, Sausage Burrito, Egg McMuffin. Lunch: Fresco Bean Burrito, Fresco Soft Taco - Beef. Dinner: Lager, Spicy Cajun Chicken Pasta. Snacks/Other: Sour Skittles, Movie Theater Butter Popcorn. more...

2788 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...