Weigh In record (no journal entry) for 22 June 2013
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159.4 lb
Lost so far: 2.6 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2013:
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2293 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 3.6 lb a week
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trancelucent1's weight history
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