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🥳
Spijtig genoeg wel vooral spieren omdat ik even niet meer kan sporten 🙁
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126.5 lb
Lost so far: 14.6 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2020:
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903 kcal
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Fat: 24.37g | Prot: 86.11g | Carb: 75.75g.
Breakfast: Herbalife Aloë Drank Mango, Boni Chocolat Noir 72%, Herbalife Voedingsshake Vanille, Herbalife PDM, Herbalife Instant Theedrank Citroen. Lunch: Dieetsoep. Dinner: Aardappelen (zonder Schil, met Zout, Gekookt), Tomaten, Kipfilet, Boni Geraspte Kaas, Wortelen, Selderij. Snacks/Other: Colruyt Everyday Halfvolle Melk, AH Magere Kwark, Boni Bosvruchten. more...
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losing 13.9 lb a week
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